Apus Sport functional Training Bag – IRON-STRENGTH.CO.UK
Apus Sport functional Training Bag

Apus Sport functional Training Bag

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The functional training bag is a great tool to gain the benefits of weight-training; BUT, in a safe and more practical & productive manner when used with the sports-specific design training programs! JUST BECAUSE YOU’RE STRONG IN A WEIGHT ROOM DOESN’T MEAN YOU CAN HANDLE THIS!

Use the Functional training bag as a better way to increase:

  • FUNCTIONAL Core Strength (Different from just weight-lifting)
  • Speed, Power, & Acceleration
  • Muscular Endurance
  • Flexibility

Use as a highly effective & innovative training tool for:

  • Fitness
  • Pre-training warm up
  • Muscle targeting activities
  • Muscle activation
  • Rehabilitation
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