recreational cardio training and exercises for strengthening and shaping the lower body parts. Designed for users with a body weight not exceeding 100 kg. The innovative design allows you to perform 3 types of exercises: stretching, walking and bouncing. The computer counts the most important training parameters.
PRODUCT DESCRIPTION:
Computer with functions:
time measurement
measuring the number of repetitions
measuring the number of repetitions per minute
measurement of calories burned
SCAN
Three exercise modes (stretching, walking, bouncing)
The lightweight design allows easy portability and storage
Durable material, easy to clean
Includes DVD with instructional videos
Maximum user weight: 100 kg
Dimensions: 53 x 39 x 21 cm (L x W x H)
Weight: 8.8 kg
Patented stepper design
COMMENTS:
Warranty 24 months
The equipment complies with the European safety standard EN 957
Equipment for home / amateur use and rehabilitation
Computer compliant with the EU ROHS directive (with limited content of harmful materials)
EXERCISES:
Walking and running up and down stairs is a very energy-consuming activity. Training on a stepper allows you to achieve the effect of walking and running up the stairs at home, therefore, thanks to the exercises on the stepper, you will quickly burn unnecessary fat.
Regular training on steppers will accelerate fat burning on the thighs, hips and around the waist. Stepper training strengthens the muscles of the hip girdle, thighs (quadriceps and biceps), the muscles of the lower leg, buttocks and abdominal muscles.
Movement and body posture:
we make long or short leg movements resembling steps (stairs)
symmetrically placed feet close to the ground
upright silhouette
abdominal muscles tense
Stepper training is recommended for men and women of all ages. It is an effective and quick burning of calories while strengthening the muscles and working on improving the condition. The stepper, in particular the torsion stepper, is an excellent device that, in addition to strengthening the muscles of the legs and buttocks, makes the hips and waist more flexible!
