MICELLAR CASEIN is a carefully filtered, undenatured (i.e. natural taste) milk protein. Casein is the most slowly digested and absorbed type of protein, which helps to create the effect of "timed release", it provides a constant supply of amino acids to the muscles for a long time.
EFFECTS OF MICELLAR CASEIN
Taking micellar casein in the evening before bedtime or between meals during the day will help the body to regenerate and build new muscles more quickly. It has been scientifically proven that the use of milk proteins significantly promotes protein synthesis while preventing muscle breakdown (catabolism). A great benefit is the increase in sytability, when casein shows a slight pressure on the stomach walls. In fact, this pressure signals to the brain to stop eating, because the stomach is full. The result is a significant increase in the anti-catabolic environment, which is much more gentle to grow and revive muscle mass.
Bodybuilders and athletes who want to build and protect muscle, reduce recovery time and improve the quality of their sleep can benefit precisely from casein. Very suitable for those who in the evenings are chasing a mouthful or have a tendency to overeat. MICELLAR CASEIN not only fills up perfectly, but it will give the body the gradual replenishment of the proteins needed for your muscles.
Dissolve 30 g (2 full measuring cups – the recommended portion) of powder in 250 ml of cold water or oily milk, drink 1-4 servings per day.