All technical specifications of the Project Beast Weightlifting Training Barbell for Women Olympic bar comply with the women's competition barbell standards. The length of the bar (201 cm), weight (15 kg) and diameter (25 mm) meet the requirements of the IWF (International Weightlifting Federation), ensuring an accurate measurement of performance while exercising. Preparation with the use of the Olympic bar provides training conditions identical to the competition ones, which guarantees reliable results. The high-quality steel used for production (with the PSI 195,000 index) guarantees the durability of the bar and enables training at high loads, without the risk of permanent deformation of the barbell. The knurling of the barbell provides a firm grip, increasing the comfort and safety of using the bar,
The use of high-quality steel (with a PSI 195,000 index) in a bar with a diameter of 25 mm allowed to obtain a high elasticity of the bar, while maintaining resistance to permanent deformation. Thanks to this, the bar is perfect for dynamic training with high loads.
Standard groove in the structure of the bar provides adequate grip, without the risk of injury during dynamic, high-intensity exercises. The central part of the bar is devoid of knurling in order to avoid abrasions and injuries when the barbell comes into contact with the body, e.g. during exercises such as throw, throw or push press.
IWF markers (91 cm)
The bar has a marker that suggests the correct positioning of hands on the bar. Placing the marker in accordance with the IWF standards allows you to perform exercises with a barbell in a holder identical to the one used during competitions and guarantees repeatability of training results in competitions.
The needle bearings used to connect the sleeves with the bar ensure dynamic work of the weight on the bar. They allow you to increase the speed of rotation, important, among others for strength athletes.