Landmine exercises are great for building strong backs and shoulders
Fit bars up to 28 mm in diameter.
The KS01 has the ability to move horizontally and vertically, which significantly affects the comfort of use.
Training involves placing the end of a long neck (not included) in the handle, pressing the adjustment screw and pulling up the neck in a high grip.
Parameters:
- pipe length 20.5 cm
- inner diameter of the pipe 29mm
- width 23 cm
- height 10 cm
- profile 50x30x2mm
- thick cross flats 40x5 and 30x5mm
- bolt nuts to prevent unscrewing