Attach the your new stick to the ceiling and immediately begin to sculpt the back and stomach!
In his new stick, you will be able to train in 3 different ways. You have 100% confidence secure fixing. Quickly and cheaply you can build on it and POWERFUL BACK IDEAL ABS'a! It has compact dimensions, so you will definitely find a place for him in the gym or room. Start consistent and murderous workouts today!
Technical data
| Parameter | Value |
| Gabaryty |
110 cm x 30 cm (Length x height) |
| Weight | 5 kg |
| Tested strength | Practitioner weight 110 kg |
| Structural profile |
closed profile fi 34 mm with a thickness of 2 mm round profile fi 22 mm with a thickness of 2 mm sheet 3 mm |
| Hole Spacing | 9 cm |
| The distance between the brackets for mounting to the ceiling | 45 cm |
| Mounting hole diameter | fi 12 mm |
| The distance from the wall of the rod | 21 cm |
| Number of handles | 6 (3 types of training) |
| Spacing between the handles (Counted on the outside) |
30 cm, 50 cm, 110 cm |
| Length of handles | 13 cm |
| Shank diameter | 27 mm |
| Dowels lack |
brak (Shop construction will select pins ideal for the type of material in your wall) |
What do you gain?
| The fact | Your benefit |
|---|---|
| Super durable, fully welded construction. | With a round profile fi 22 mm with wall thickness of 2 mm and 3 mm strong sheet.will ensure your safety during training. |
| Ceiling mount. | In contrast to rods mounted in the door, with this equipment, you are 100% sure secure fixing. |
| The distance from the ceiling 21 cm | Convenient and comfortable you will be able to train MEGA BACK. |
| 3 types of spacing (3 brackets) | You can train POWERFUL BACK 3 ways. You will do well on it training on STEEL ABS'a. Some fun exercise and speed up effects! |
| Thick with a diameter of 27 mm handles | Thanks to probably catch stick. |
| Compact dimensions | Thanks are sure to find the place for it in your room or gym. |
| Tested and approved by the professors of the Academy of Physical Education in Krakow | You can be sure that you are buying the equipment checked by top specialists from strength training. |
Exercise list:
ridge
- Pulling on the rod with a wide grip (handle)
- Pulling on the stick in the neutral grip
- Pulling on the handle with the handle.
stomach
- Raise the legs in the overhang on the stick
